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🦋 Welcome to Take Care by Ry
Because YOU deserve to feel your best—body, mind, and soul. 💛
When you subscribe to Take Care, you’re not just signing up for a newsletter—you’re stepping into a cozy, coffee-fueled corner of the internet where wellness meets heart, healing meets humor, and overthinking is basically a love language.
Hi, I’m Rylin.
A health and wellness girlie, chronic yapper, and self-declared Notes app romantic. I run the global podcast Take Care of Your Body by Ry, I post gluten-free sweet treats , wellness tips, podcasts and wellness barbie vibes on Take Care By Ry, and I definitely cry a little too often over boys and Barnes & Noble receipts.
But the real reason I started this blog?
Because I wanted a space where it’s okay to feel everything—and still choose to take care of yourself anyway.
✨ You’ll find:
• Mental health real talk (no sugar-coating, unless we’re baking)
• Wellness tips for real bodies & real lives
• Easy, nourishing recipes (because soft girls need snacks)
• And the kind of healing reflections that’ll make you say, “wait… did she just read my diary?”
Oh—and did I mention?
I also just released my debut memoir:
Once Upon a Time, I Survived Myself.
📖 Part healing guide, part fairy tale gone rogue, part survival story.
It’s for the girl crying over someone she was never “officially” allowed to miss.
It’s for anyone who’s ever overthought a text, spiraled in Target, or wondered if their softness would ever be safe.
You can grab it right here on Amazon. ✨
It’s your next favorite cry-read.
So whether you’re here for the cookies, the chaos, or the coping mechanisms—welcome home.
Let’s take care of ourselves together.
And because, let’s be honest…
you LOVE RY. 💌
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Take Care Of Your Body there is only one of you- <3 Ry
